Collection: Mood Support

Included in this Wellness plan:

Ashwagandha: Oral ashwagandha seems to help reduce stress and may also reduce stress-related weight gain. Efficacy Rating: Possibly Effective 
Turmeric: Most research shows that oral curcumin, a constituent of turmeric, 1 gram daily improves symptoms of depression after 6 weeks when taken along with an antidepressant. However, it is unclear whether curcumin is beneficial when used for greater than 8 weeks. Efficacy Rating: Possibly Effective 
Fish Oil: Observational research has found that higher dietary intake of fish has been associated with a lower risk of depression and suicide. Efficacy Rating: Inconclusive Evidence. 
Vitamin B12: Observational research has found that low-normal serum vitamin B12 levels are associated with a 3.8 times increased risk for depression during pregnancy when compared with normal vitamin B12 levels. Efficacy Rating: Inconclusive Evidence  

About this Plan:

Dr. Donald Abrams, MD
Integrative Oncology Pioneer
Osher Center, University of California San Francisco

The Wellkasa Mood Support wellness plan includes a group of evidence-informed supplements to support Stress, Anxiety and Depression. Dr. Donald Abrams, MD Integrative Oncology has selected these therapies based on his clinical experience. Each therapy below is backed by research evidence. We have then curated the highest quality brands and matched those brands with the right dosage.
Note: We recommend that you consider only one or two of the below products at a time. Review the information below and Add to Cart the product that best suits your needs. If you have questions, we recommend that you consult your medical provider.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.