Integrative Medicine - Long Covid

Carla Kuon, MD

Carla Kuon MD
Long covid
Long Covid Symptoms


What is Long Covid?

Heal with nature & nutrients

Long Covid healing with plants

Healing with nutrients & botanicals

Dr. Kuon focuses on potent anti-inflammatory nutrients and botanicals to build a strong foundation and enable the body to to heal. Before starting any supplementation, Dr. Kuon starts with an assessment of patient's bloodwork including:, vitamins A, B2 and D, ferritin, histamine, tryptase, high sensitivity CRP, ESR, zinc and copper. Based on those results, she recommends a nutrient and botanicals plan from the following.

Herbs and Supplements

Vitamins & Minerals

  1. Vitamin D is critical nutrient that supports killing of pathogens. It reduces inflammation and supports wellness in people with autoimmune diseases such as asthma, arthritis, Type 1 diabetes, multiple sclerosis and more.
  2. Vitamin C is crucial for immune function, microbial killing, and acts as an antioxidant against oxidative stress during infection.
  3. Zinc is essential for immune cells and thymus gland activity. It has anti-viral properties and deficiency can cause loss of smell and taste.
Long Covid Vitamins, Minerals and Anti-oxidants

Antioxidants & Aminoacids

  1. Fish Oil (Omegas) have anti-inflammatory properties. The DHA and EPA found in fish oil help protect the brain from inflammation and form the foundation for the myelin sheath—the neuro-protective coating surrounding neurons.
  2. Quercetin has anti-viral, anti-microbial anti-histamine and anti-inflammation properties. It facilitates zinc transport into cells, strengthening the immune system.
  3. NAC supports antioxidant activity, liver health, and reduces mucus production.
  4. Melatonin promotes sleep to help your body recover and has immune fortifying and anti-inflammatory properties.
Long Covid Botanicals


  1. Curcumin in turmeric has strong anti-inflammatory properties. It reduces oxidative stress and modulates the immune response, making it a promising natural remedy for inflammation.
  2. Bromelain has anti-histaminic, anti-fibrinolytic, and anti-thrombotic propertiesthat reduce inflammation and break down clots in the body, which is crucial for COVID patients.
  3. Perilla regulates mast cells, reduces histamine inflammation, and supports immune balance.


Basic Protocol

Kuon Long Covid Basic Protocol
Kuon Long Covid anti-histamine protocol


Anti-histamine Protocol

How to taper the Long COVID Protocols

Be patient

If you have had Long COVID for over a year, it may take 6 months to return to pre-COVID state.

2 month rule

Maintain full protocol for 2 more months after returning to pre-COVID health.

Taper bi-monthly

Cut doses by half after the 2 month rule. If symptoms don't return, cut doses by half every 2 months.

Track progress

Track symptoms as you taper. If you flare up, return to previous dosing for 2 more months.

Example product

Example product

Start your Long COVID wellness journey by organizing your wellness regimen and tracking your symptoms.
Regular price $19.99