Your Wellness Solution for Menopause Sleep Issues, Hot Flashes, and Bone Loss:
Low levels of estrogen can affect the metabolism of neurotransmitters in your brain, causing problems with your sleep/wake cycle. Falling levels of estrogen can affect the hypothalamus, the part of your brain that controls body temperature. Because estrogen helps prevent your bones from getting weaker by slowing the natural breakdown of bone, when levels drop during menopause bone loss accelerates.
Find Your Wellness with Wellkasa
With Welkasa's doctor-designed Menopause Sleep, Hot Flashes and Bone Support Wellness Plan, you can finally get the help you need to take control of your menopausal symptoms and start feeling like yourself again.
Customized in this plan:
- Now Foods Vitamin D3 – K2 – The vitamin D and K-2 in this supplement supports your body’s absorption of the calcium it keeps your bones strong.
- Pure Encapsulations Melatonin – Your body’s natural sleep hormone, melatonin supports a healthy sleep/wake cycle to help overcome the sleepless nights brought on by menopause.
- Liquid Calcium Magnesium Berry 1:1 from Integrative Therapeutics – This easily absorbable calcium and magnesium supplement helps support bone mineral density and bone strength to decrease bone loss in postmenopausal patients.
- Remifemin Good Night – The Restful Sleep Blend™, including valerian, lemon balm leaf and hops strobile extracts can help improve issues with falling asleep, staying asleep and quality of sleep. The RemiSure® Black Cohosh found in this supplement is clinically-proven to relieve menopausal symptoms, like hot flashes.
Meet the Doctor Behind the Plan
This Wellness Plan was designed by Dr. Monisha Bhanote, the founder of the Holistic Wellbeing Collective, a quintuple board-certified physician and published author with expertise in Integrative Medicine, Internal Medicine, and Anatomic/Clinical Pathology.This plan includes therapies based on her clinical experience and backed by research evidence.